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Sis, That Ain’t Real Food (FREE Workshop)


You don’t need another diet.
You don’t need another detox.
You need real answers—and a real plan that fits your life.

This on-demand session breaks down the real reasons you’re stuck in the craving-tired-gaining loop—and gives you the first step to break free without cutting all the foods you love.

No fluff. No food-shaming. Just facts you can actually use.

Watch the free session now. Your reset starts here.

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June 1

Week 5: Sustaining Your Mindfulness Practice